My ankle feels extremely better already, especially after I went to the sinseh for a massage and was told to soak it in warm water once for the next 3 days. Almost everyday I said a silent prayer to God to help my ankle heal better.
It feels less stiff and I can walk without almost any pain! Hurray. So glad. Yet I am taking very great care, little and little rotating and strengthening my ankle so that risk of re-injury wont be that high. I suspect I might have put on abit of weight cos all I could do was eat and rest and sleep. There’s a “tyre” around my tummy. And I cant really exercise for at least 2-3 months. Hmm..
Oh well. Patience and care. Patience and care. P-a-t-i-e-n-c-e and c-a-r-e.
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